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Doing Divorce Right (or Avoiding it Altogether).

Jul 23, 2019

Dr. Stone a clinical psychologist and therapeutic coach discovered the transformational power of hugs, and the difference they can make for us personally as well as having a global impact.

Fondly known as "The Hug Doctor," he professes we all share a profound connection.

He advocates for people to live lives full of...


May 21, 2019

Lauren Chelec Cafritz is an internationally known breathwork teacher, speaker and the author of Breath LOVE. As the founder of Experience Breath, she brings guidance, compassion, and joy to her clients in both individual and group breathwork sessions as they explore and deepen their breath and improve their health...


May 7, 2019

Anne Sussman is the founder of Mindfulness Meeting Place and the author of the Bliss Buddy Project-How Sharing Gratitude Increases Joy. Anne received her certification through the McLean Meditation Institute as a Meditation and Mindfulness instructor, and a Mindfulness at Work Trainer. She teaches individuals, small...


Jan 3, 2019

Stephanie McPherson is a certified IIN health coach, certified behaviors and motivators life coach, and the creator and host of the cooking show, De Fa Rekin Licious! She has been on a journey of health, wellness, personal growth, and self-exploration since her early 20s! One of her biggest passions is to host my own...


Jul 3, 2018

In this episode, Jennifer, Jen Schwartz, and Brooke Christian discuss:

  • Motherhood Understood
  • Mental Health and Medication
  • Survival of Marriage
  • Having Kids with Mental Illness

 

Key Takeaways:

  • It's okay to have a bad day
  • Brands are creating the wrong image of what motherhood is
  • If someone hasn't gone through exactly...