Jan 23, 2024
Let's get REAL about MENOPAUSE!
The stigma around women's health during menopause can leave women feeling like they are just too old and that nobody would want to date them- not true!
Prioritize your health, eat well, and look after your mind and body. Get help from a coach or therapist to support you while you learn to date again, and it can be a positive experience!
Menopause can mess with a lot of things in a relationship - hormones go up and down, hot flashes happen, and the mood swings and decreased libido can be hard to deal with. It's a tough time for couples to get through, but Jennifer has some great tips to help. She shares real-life advice and practical strategies to help couples communicate better, keep the intimacy alive, and come out the other side with a better understanding of things.
So don't worry; you're not alone: let's TALK about all things MENOPAUSE today on DRR!
And use MS15 to get 15% off COCONU!